Mental Health & Wellness

Mental Health and Wellness
COVID-19 has taken its toll on our mental health and well-being. You can use this page to find useful tips, videos, articles, resources, and websites. We will share monthly newsletters with helpful techniques and exercises to take care of your mental health and well-being. Our goal is to help our students, staff and families stay healthy during this difficult time.  

If you need assistance, you can reach us at 607-467-2197. Please reach out to us, we are here to help! 

Below are the point of contacts for students and families based on grade levels:
Kindergarten - 2nd Grade: Jessica Stanton

3rd - 5th Grade: Julia Wheeler

Middle School (6th - 8th): Melinda Webster

High School (9th- 12th): Tina DuMond


Summer Resources

Use this toolkit to find ways to relax and increase your mental health this summer!

Community Resources for Families

Emergency Services:
First Call for Help: 2-1-1 OR 1-800-901-2180
National Domestic Abuse Hotline: 1-800-799-7233
National Runaway Hotline: 1-800-621-4000

Mental Health Counseling/Services:
Basset Healthcare Network (Mental Health Crisis Support): 1-877-369-6699

24 Hour Crisis Services:
Mobile Crisis Assessment Team: 
Binghamton General Comprehensive Psychiatric Emergency Program (CPEP): 

Substance Abuse Help/Support Services:
Alcoholics Anonymous Hotline: 1-888-227-6237
Narcotics Anonymous: 607-762-9116
Al Anon/Alateen Hotline: 1-800-344-2666

Financial Assistance:
Supplemental Security Income (SSI): 607-832-5300
Unemployment Benefits:1-888-209-8124

Delaware County Resources:
Delaware County DSS: 607-832-5300
Delaware Opportunities: 607-746-1650
Save Against Violence: 607-746-6278 OR 1-866-457-7233
Delaware County Office for the Aging: 607-832-5750
Delaware County Alcohol and Drug Abuse Services: 607-832-5890

Narcan Training: 

Student Resources

24 Hour Crisis Services:
Suicide Prevention/Support Team (MCAT):1-844-732-6228
Binghamton General Comprehensive Psychiatric Emergency Program (CPEP): 607-762-2302
           Binghamton Number: 1-800-451-0560
The Trevor Project (LGBTQ Suicide Prevention Hotline): 1-866-488-7386